Top 5 Benefits of Year-Round Swim

1) It helps keep your child stay safe in the water

Summer is undoubtedly the most popular time for hitting the pool, but drowning isn’t as selective. Swimming year-round helps your child remain prepared and confident in the water no matter what situation may arise. Keep your child’s skills fresh and ensure they’re ready for those birthday parties at the pool—whether they’re in winter or summer!

2) You’ll end up saving money in the long run

It might seem counterintuitive, but continuing lessons beyond the summer can also help you get the most for your money, as re-enrolling your child in lessons in the summer after nearly a year off will mean they’ve lost most of what they learned last year and will progress at a much slower pace. Children can easily develop new fears and anxieties when it comes to the water, and if they haven’t been in a pool in nine months and then you sign them up for lessons, the first few lessons will likely be used to rebuild trust and go over the skills they lost. Keep your child enrolled year-round and help them remain comfortable in the pool and excited about swimming.

3) It’s one of the best forms of physical activity out there

Swimming is without a doubt one of the best sports in terms of brain-body benefits. It’s low impact, so there’s not much long-term wear and tear on joints and muscles. It’s a great source of cardiovascular activity and can help to support a healthy heart as well as your child’s immune system. Swimming lessons not only provide your child a life-saving skill, but also set them up for the rest of their lives with an activity that they can continue to enjoy for decades to come!

4) It can help support your child’s mental health

Along with all these physical benefits, swimming has been shown to be beneficial to your child’s mental health as well! Swimming releases endorphins and has been shown to help alleviate the symptoms of depression and anxiety. It’s also a great way to relieve stress and helps to improve overall sleep patterns. Swimming year-round offers your child a great chance to celebrate their new achievements and helps to increase their sense of accomplishment and self-esteem.

5) It can improve your child’s motor skills—in and out of the pool

The preschool years are an extremely sensitive time when it comes to the development of your child’s motor skills. Research has shown that consistent swimming practice can lead to improvement in both fine and gross motor skills, as well as helping to assist children with spatial awareness, muscular development, and coordination.