Splash From the Past! It’s happened to most of us – you’re looking back at old pictures and find one of yourself with a hairdo or style of clothing that makes you laugh and/or cringe! A similar sense of bewilderment comes from looking at photographs of swim lessons from...
Consistency is Key Consistency is an important element to success in just about any area, especially swimming. With so much else to balance, it’s not uncommon for parents to take a session off from swim lessons. To become a good swimmer and see continuous improvement, we highly recommend being...
Swimming to Happiness! There’s a plethora of advice on how to lead a more balanced life. While some of it can seem confusing and vague, there’s a simple common thread: get enough exercise! According to the American College of Sports medicine, kids need 60 minutes of moderate to vigorous...